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Guided imagery announces upcoming groups and workshop LEOMINSTER - Life in Balance is accepting registrations for its new series of weekly guided imagery groups and workshop to be held at 42 Main St, Suite 9. Learn various techniques designed to prepare mind and body for healing imagery specifically addressing your health goal, as well as coping skills that will reinforce your efforts. Topics include "Stress Solutions & Positive Thinking" from 2 to 5 p.m. Saturday, Feb. 2 or Sunday, Feb. 3; "Manage Your Chronic Pain - Don't Let it Manage You!" from 6 to 7:30 p.m. Thursdays, Feb. 7 through March 6; and "Reduce Fear & Stress During Cancer Treatment" from 6 to 7:30 p.m. Wednesdays, Feb. 6 through March 12. Registration is required, as space is limited. Cost for each weekly group session is $10, while the workshop fee is $50. For information, or to register, call Lynn Gerrits at (978) 660-4833. For detailed descriptions of each topic, visit www.lifeinbalance.vpweb.com. |
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